Lee Espinoza's Corner

SAVE TIME. WRAP FIRST.

If you wrap your hands before entering the gym, you'll have more time to train.

HANDS UP. ELBOWS IN.
Protect yourself at all times.

KEEP MOVING. DONT STOP.
Always push forward with punches and throw even more during the final seconds of the round.

 

Legendary Trainer's quick tips.

 

Hand Wrapping 101

For almost 40 years, he's been wrapping hands. Now you can learn how Lee does it by watching this video.

Boxing Defense 101

Watch how Lee Espinoza teaches Sonny how to use active-defense: defending yourself while striking your opponent. Now you can learn how Lee does it by watching this video.